Episode 113 – Christine Blubaugh – Moving Out of Addiction

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Episode 113 – Christine Blubaugh – Moving Out of Addiction

in this interview with Christine Blubaugh, we talk about her story of moving out of drug + alcohol addiction and eventually into healthy living. She shares her story of feeling like the Black Sheep at home, to traveling cross country, sleeping under the stars, and working on an exotic fruit farm in Hawaii. I especially […]

Episode 112 – Sarahjoy Marsh – Yoga for Food Addiction

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Episode 112 – Sarahjoy Marsh – Yoga for Food Addiction

We’ve all at least tried yoga before, but Sarahjoy Marsh, has been doing yoga therapy before yoga was ever a “thing”. In this interview, she enlightens us to the power of yoga therapy for food addiction, stress eating, and disordered eating. I’m pretty sure, I’m going to need to listen to this episode more than […]

Ep 95 – Christine Gutierrez – Breaking Up With Self-Sabotage + Love Poems

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Ep 95 – Christine Gutierrez – Breaking Up With Self-Sabotage + Love Poems

Listen to this fab interview with, Christine Gutierrez, to learn soulful advice to break up with self-sabotage… specifically when it comes to food… you know like binge eating, emotional eating, etc. Plus we both go emo and + unexpectedly share some of our personal poetry towards the end.

Ep 69 – Alexia Leachman – Head Trash & Our Relationship To Food

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Ep 69 – Alexia Leachman – Head Trash & Our Relationship To Food

In today’s interview, Alexia Leachman, shares with us how you can simply overcome the blocks that hold you back in your health and healthy eating goals.  This is a must listen to episode, as Alexia explains how PAIN we experience in our body is related to our FEARS. I know it might sound CRAZY but […]

Ep 57 – Julie Santiago – Trading Wall Street for Women Empowerment

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Ep 57 – Julie Santiago – Trading Wall Street for Women Empowerment

Julie Santiago shares her journey from Wall Street Trader to fearlessly chasing your feminine desires. We talk about BOTH of our journeys of exile from corporate and FINALLY listening to our desires once our bodies basically forced us. We bring it all back to the kitchen and food and how to instill more of the […]

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