Ep 27 – Megan Cain – Gardening & Preserving Food

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Ep 27 – Megan Cain – Gardening & Preserving Food

Talking to Megan has renewed my perspective to preserving food. I love her modernized approach to gardening and preserving food that allows me to work it in, in a way that fits my schedule, doesn’t take up all my time, and that can really save me money. This girl has got my mind spinning on […]

Ep 21 – Casey McCluskey – Shrooms for Health

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Ep 21 – Casey McCluskey – Shrooms for Health

This curly hair ginger, tells her love story–– why she fell in love with mushrooms, and started a business with her husband selling quality mushroom powders. We talk about her severe eczema condition, the radiant health benefits of chinese mushrooms, to what it’s really like to work with your husband.

Kim Castle – Aging Ungracefully & Gluten Free Eating

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Kim Castle – Aging Ungracefully & Gluten Free Eating

I’m taken by Kim and her appendage pal, Belly Bob! After talking with her about the naked truth to aging…what it looks like, feels like, and what no one else ever talks about––I’m both scared and empowered.  So THIS  is what I have to look forward to as I continue to age into a hot […]

Episode 10 – Jovanka Ciares – Wellness SMACKDOWN!

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Episode 10 – Jovanka Ciares – Wellness SMACKDOWN!

Don’t let this pretty, petite, Puerto Rican fool you! Jovanka, is filled with a jolt of energy to motivate you to eat healthy. In fact, in today’s episode she gives us the smackdown… with love of course… to slow down, love your body, and make eating healthy work for you in your busy lifestyle. We […]

Episode 9 – Kristen Beddard – The Kale Project

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Episode 9 – Kristen Beddard – The Kale Project

Travel to France with me as I interview Kristen who began The Kale Project as a movement to reintroduce this leafy green back in Paris. Here Kristen shares her story from advertising Kraft in NYC to the becoming the Queen of this grassroots effort & bring back the King of Leafy Greens. Discover her journey […]

Episode 5- Meg Thompson – Wholefood Romance

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Episode 5- Meg Thompson – Wholefood Romance

Learn from this creative whose canvas is real foods. It’s evident that Meg’s true passion is creating healthy meals in the kitchen. Seriously, have you seen her Instagram account?! It’s no wonder she has over 19K  followers here. She makes greens a sensual delight. In this episode we talk about her background as a naturopath, […]

Episode 3- Heather Pierce – Screw Willpower! Be Lazy & Still Eat Healthy.

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Episode 3- Heather Pierce – Screw Willpower! Be Lazy & Still Eat Healthy.

It’s the Heathers’ Show!… without red scrunchies. Although we’re both into making quick healthy dishes, this “clique” is more of a friendly sisterhood. In fact, Heather has no shame in sharing that she’s a “Functioning Lazy”– and I grill her on what this looks like when you’re also a healthy eating persona. Can you really […]

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