Ep 106 – Emma + Carla Papas – The Merrymaker Sisters

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Ep 106 – Emma + Carla Papas – The Merrymaker Sisters

I love sisterhood, but today’s interview is actually the for realz sisters… Emma + Carla, aka The Merrymaker Sisters. Just listening to them say hello in their Aussie accent, packs enough energy to brighten your day. I adore their connection + synchronicity together as they share their intimate story from body shame to sharing bliss […]

Ep 101 – Melanie St. Ours – Anxiety + Untold Stories

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Ep 101 – Melanie St. Ours – Anxiety + Untold Stories

In this interview with Herbalist, Melanie St. Ours, we dive deep into the topic of depression + anxiety. Releasing the shame around these feelings and how to honor them + use them to our benefit. She also shares with us her very personal story and includes an herbal recipe for anxiety. I don’t think I’ve […]

Ep 69 – Alexia Leachman – Head Trash & Our Relationship To Food

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Ep 69 – Alexia Leachman – Head Trash & Our Relationship To Food

In today’s interview, Alexia Leachman, shares with us how you can simply overcome the blocks that hold you back in your health and healthy eating goals.  This is a must listen to episode, as Alexia explains how PAIN we experience in our body is related to our FEARS. I know it might sound CRAZY but […]

Ep 15 – Lindsey Smith – Food Moods

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Ep 15 – Lindsey Smith – Food Moods

It’s my first rap ever on Fresh Eats Radio!!! Seriously loved having speaker/rapper, Lindsey Smith on the show. And we discuss it ALL…from her journey as a sensitive and emotional child with panic attacks to center stage health speaker, to all things junk food– the moods, the guilt, and why you should still eat chocolate […]

Episode 6- Aimee DuFresne – When it gets tough, find your JOY

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Episode 6- Aimee DuFresne – When it gets tough, find your JOY

I feel such a tug of the heart to Aimee’s story of love– because I too am crazy in love with my husband. In fact her book had me bawling as it struck too close to my fears. Here she shares her journey of turning 30, being in the darkness of losing her father and […]

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