Ep 100 – Ron Rampolla – A Journey of Health… Together

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Ep 100 – Ron Rampolla – A Journey of Health… Together

This special episode is a CELEBRATION of reaching episode 100 + reaching my 1yr PODCAST BIRTHDAY! It only seemed fitting to interview the man behind Fresh Eats Radio… my husband, Ron Rampolla. Listen to get the behind the scenes glimpse of our healthy eating story and how he’s inspired me. Including the story of WHAT […]

Ep 77 – Dr. Nicole Rivera – Pain Free Living & Wellness

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Ep 77 – Dr. Nicole Rivera – Pain Free Living & Wellness

In this interview, Dr. Nicole Rivera teaches how to improve your brains ability to communicate with your body and live pain free while also experiencing more energy & concentration. Her approach combines functional medicine, chiropractic, and nutrition to “lift the hood” and diagnose the physical, chemical, and emotional causes to your painful symptoms. I especially […]

Ep 75 – Franziska Spritzler – Low Carb & Healthy Aging

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Ep 75 – Franziska Spritzler – Low Carb & Healthy Aging

In this interview, Franziska Spritzler, shares how she experiences more energy & vitality at 48 than she ever did in her 30’s as a result of her diet. Discover what foods she eats to soothe menopause symptoms, diabetes, PCOS, and the pooch belly. Plus, Franziska shares how she got her Fast Food Lovin’ hubby to […]

Ep 67 – Lily Nichols- Real Food for Gestational Diabetes (& Alaskan Living)

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Ep 67 – Lily Nichols- Real Food for Gestational Diabetes (& Alaskan Living)

In this interview with Lily Nichols, Registered Dietitian/Nutritionist (RDN), Certified Diabetes Educator (CDE), Certified LEAP Therapist (CLT), and Certified Pilates Instructor shares her approach to nutrition that embraces real food, integrative medicine, and mindful eating. Her fascination with the dietary practices of traditional cultures combined with an abnormal love for medical research, especially regarding prenatal […]

Ep 63 – Danielle Omar – Nutrition Strategy

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Ep 63 – Danielle Omar – Nutrition Strategy

I love this episode with Nutritionist, Danielle Omar, as she sheds light to her super practical approach to handling the kitchen. In fact, I think this is the secret to why she’s always loved being in the kitchen, or hey, some are just blessed with this gene ;) Regardless, in this episode, Danielle, spills the […]

Ep 41 – Dr. Carrie Drzyzga – Functional vs. Traditional Doctors & Why You Should Always Have Hope

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Ep 41 – Dr. Carrie Drzyzga – Functional vs. Traditional Doctors & Why You Should Always Have Hope

Listen to Dr. Carrie, Functional Doctor, share the message of hope to get to the root cause of your symptoms. Her genuine passion for helping her clients end the pain and fatigue shows in this interview. I love how she breaks down the difference between a Functional Doctor, Traditional Doctor, a Nutritionist, and Naturopath… and […]

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